Live Organic Kombucha on tap:

Orange oolong… 8oz 3.00 | 16oz 5.50

Naked blend…    8oz 3.00 | 16oz 5.50

Carrots n’ Dates is a plant-based café. Please inform us of any dietary restrictions or preferences. Our food may contain gluten, tree nuts, soy, or mustard.

Drinks

coffee, teas, and lattes available hot or iced

French press… small 3.35 | large 5.25

Espresso… 2.85

Americano… 2.85

Latte… 3.85

Herbal tea… 3.00

Anti-inflammatory… 5.00

Antioxidant hot chocolate… 4.50

Mocha… 5.25

Maca latte… 5.00

Smoothies

Chocolate… 7.75

banana, mango, cacao, cacao nibs

Peanut Butter Jelly Protein… 8.00

banana, blueberries, vega protein, cinnamon

Mocha Protein… 8.25

banana, espresso, vega protein, cacao, cinnamon

Moroccan… 8.00

tahini, dates. banana, cinnamon, vega protein

Chia Beet… 7.75

banana, beet, pineapple, chia seeds

Orange Creamsicle… 8.00

banana, avocado, orange, maple

Green Power… 7.75

cucumber, celery, lemon, greens, banana, pineapple

Peanut Butter Banana… 7.75

banana, peanut butter, maple, cinnamon

Fresh Juice

Make your own… 7.50 (choose 4)

apple, celery, ginger, lemon, beet, carrot, cucumber, orange

Eats,

Breakfast

served until 11 am, 2 pm on Saturday

Pancakes… 10.75

Maple crème or Peanut Butter Jelly

oats, flax, banana, cinnamon, warm berries, organic raisins, house trail mix

Chocolate Smoothie Bowl… 9.50

banana, peanut butter, cacao, seasonal fruit, chia seeds, hemp hearts

Green Smoothie Bowl… 9.50

banana, mango, kale, spinach, seasonal fruit, chia seeds, hemp hearts

Lunch

Soup… cup 3.99 | bowl 6.50

Longevity Beauty Salad… 10.50

greens, cabbage, red peppers, cucumbers, hemp hearts, trail mix, avocado and parsley dressing

Taco Salad… 12.50

romaine, kale, spinach, cabbage, walnut kale meat, salsa, cucumbers, tortilla chips, cilantro, green onions, creamy garlic dressing

Caesar Salad… 10.50

romaine, kale, spinach, cabbage, red peppers, carrots, hemp hearts, lemon garlic dressing

Asian Brown Rice Noodle Salad… 10.75

vermicelli noodles, green onions, red peppers, carrots, cilantro, cabbage, toasted sesame peanut sauce

Lunch combo… 11.99

soup with any side salad

Mains

Warm Falafel Bowl… 12.75

greens, cabbage, cucumbers, salsa, baked falafel, lemon tahini dressing, garlic toast

Green Power Bowl… 13.75

kale, cabbage, mushrooms, marinated tofu, organic brown rice, lemon tahini dressing, sunflower seeds

Nachos… full 14.99 | half 10.99

salsa, carrots, cucumbers, walnut kale meat, creamy garlic sauce, hemp hearts

Pad Thai… 14.99

rice noodles, cucumbers, carrots, red peppers, cabbage, cilantro, lime, peanut sauce

Moroccan Burger… 13.99*

sweet potato and lentil patty, tomato, lettuce, sautéed onions, avocado aioli, side salad

Mac Burger… 13.99*

mushroom and lentil patty, tomato, lettuce, pickle, onion, Dijon mustard, side salad

The Big Sweet Burger… 13.99*

mushroom and lentil patty, caramelized ginger & pineapple, mixed greens, bbq sauce. Served with sweet mac sauce. Side salad

Tacos… 10.75

lettuce shells, walnut kale meat, salsa, green onions, carrots, creamy garlic, hemp hearts

& More

Add-ons… 1.00

hemp protein, vega protein, ground flax, chia seeds, toast, nutritional yeast, fresh fruit

…2.00

fresh avocado, salsa, taco meat, extra dressing, jalapeno dill dip, tortilla chips, fruit

…3.00

organic brown rice, baked organic tofu, smoked organic tofu, sauerkraut

…4.00

burger patty

*Please note that our gluten-free bread is sweetened with organic honey.