Lunch
Please note: current menu is not available for
Pickup:
Smoothies
Breakfast Berry Smoothie
Bananas, berries, oats, chia seeds and date paste
$10.95
Double Chocolate Smoothie
Contains sesame. Bananas, cacao powder, cacao nibs, tahini, date paste and oat milk
$10.95
Green Refresher Smoothie
Bananas, mint, spinach, avocado, cucumber, celery, lemon, ginger and sea salt
$10.95
Mocha Protein Smoothie
Bananas, organic coffee, plant protein, cacao powder, cacao nibs and oat milk
$11.75
PB N' J Protein Smoothie
Bananas, berries, cinnamon, organic peanut butter, plant protein and oat milk
$11.75
Starters
Nachos
Contains mustard. Corn chips, vegan taco meat, salsa, cucumber, green onions, hemp hearts, cilantro with vegan garlic sauce
$17.95
Pesto Quesadilla
Contains gluten. Sundried tomato wrap, filled with vegan mozzarella, tomatoes, spinach and creamy basil pesto. Served with side salsa
$13.25
Spinach Dip
A warm blend of vegan mozzarella and cream cheese, spinach and herbs served with GF flatbread and corn chips
$16.50
Soup / Stew
Made fresh daily
Cup - $5.75
Bowl - $7.25
Cauliflower Bite Flight
Delicious GF breaded cauliflower done 4 ways: Buffalo, BBQ, Herbs and Spice, Sweet Chili
$16.50
3 Cheese Garlic Flatbread
Our GF crust, topped with feta cheese, goat cheese and vegan mozzarella and drizzled with balsamic glaze
$15.25
Buffalo Caulifower Flatbread
GF crust, topped with spicy garlic butter, buffalo cauliflower bites and red peppers, then garnished with green onions and a drizzled of ...
$20.00
Mushroom and Spinach Flatbread
GF crust topped with a blend of vegan mozzarella and cream cheese, spinach, mushrooms and herbs and drizzled with balsamic glaze
$20.00
Bowls
Buddha Bowl
Contains soy. Contains sesame. Brown rice, smoked tofu, red pepper, cucumber, carrot, green onion, cilantro, sesame seeds with tahini dre...
$19.00
Pad Thai Bowl
Contains soy. Rice noodles, cucumber, carrot, red cabbage, red pepper, green onion, peanut, cilantro and peanut sauce
$19.00
Peanut Coconut Curry Bowl
Contains soy. Rice noodles, broccoli, tofu mushroom, mixed greens, peanuts, creamy peanut curry sauce
$19.00
Bang Bang Tofu Bowl
Crispy tofu, creamy bang bang sauce, rice, red cabbage, carrots, cucumbers, green onions and garnished with sesame seeds
$19.00
Salads
CND House Salad
Mixed greens, coconut bacon, red onions, tomatoes, cucumbers with vegan creamy garlic dressing
$16.50
Longevity Salad
Contains mustard. Mixed greens, red cabbage, cucumber, carrots, hemp hearts, trail mix with house avocado dressing
$16.50
Roasted Beet and Goat Cheese Salad
Contains dairy. Mixed greens, blueberries, roasted beets, goat cheese, walnuts, avocado, hemp hearts with balsamic dressing
$18.25
Handhelds
Served with choice of soup / stew, salad, or rice. Upgrade to premium side salad $2. Add side poutine $4
Crispy Buffalo Cauliflower Wrap
Contains gluten. Contains mustard. Buffalo cauliflower bites, vegan garlic sauce, carrot, cucumber, avocado, mixed greens in sundried tom...
$18.95
Black Bean Cheeseburger
Black bean burger patty, spinach, tomato, red onions, vegan mayo and BBQ sauces, cashew cheddar cheese on a toasted bun
$19.25
Chick'n Caesar Wrap
Marinated tofu, mixed greens, coconut bacon, vegan parmesan and creamy garlic sauce in a vegan wrap, then grilled
$18.95
Rice and Bean Burrito
Seasoned rice, black beans, vegan queso, avocado, tomatoes and red onions, with house made burrito sauce in vegan wrap
$18.95
GF and vegan options available, ask your server for details.